News
Live and Online Classes are available for more info see ‘Classes’
For more information, do contact me.
In Person Classes
Vinyasa for all is at www.sandownsports.co.uk Tuesdays at 10-11.30am
Vinyasa for all is at David Lloyd Brooklands on Wednesdays at 10.45-11.30am (members only)
Yoga Gently www.triyoga.co.uk Tuesdays 2.30-3.45pm online and in person (no membership needed)
Yoga Holiday | 8th-15th July 2023 | Vericoco Retreat, Kefalonia, Greece
Yoga Holiday with Sue Delf
6th-13th July 2024
Vericoco Retreat, Kefalonia, Greece
The beautiful Vericoco Retreat in Kefalonia offers the chance to reconnect with nature; to pause, step back and recharge. Vericoco is set within olive groves and with spectacular views of majestic Mount Aenos and the Ionian Sea, the grounds at Vericoco are spacious enough for you to enjoy plenty of quiet, yet conveniently laid out to provide easy access to the yoga shala, 11m pool and outdoor living areas.
A peaceful 10minute stroll down hill offers you the choice of Vericoco’s two nearest […]
Online Class Schedule
Monday 11-12.15pm
Vinyasa for All Online
Tuesday 10-11.30am
Vinyasa for All – open to all no membership needed
sandownsports.co.uk
Tuesday 2.30-3.45pm
Yoga Gently online and in person, Triyoga
triyoga.co.uk
Wednesday 11.30-12.30pm
Vinyasa for All David Lloyd Brooklands Members
Thursday 6-7pm
Yoga Gently Online
Friday 2-3.15pm
Vinyasa for All Online
Classes are £6 per online session payable daily or weekly, I can forward payment details.
A recording of Yoga Flow for All and Yoga Gently is available each week, do email me for details.
Class Recordings Are Now Available
Vinyasa for All (active flow) and Yoga Gently Recordings are £6 each and change weekly.
Do email me to order contact me